Get Out and Get Happy!

People who exercise a lot are naturally going to be in better physical condition than those that don’t – that’s obvious. If you lead an active lifestyle, regardless of your diet, you’re going to be healthier overall than someone who does not exercise much or at all.  We all know that exercising is good for

Continue reading »

What Separates Humans from Other Animals?

It’s an age old question with many answers: What separates humans from the rest of the animal kingdom? We have large, developed brains which not only give us consciousness, but self-consciousness. We have hair and skin, which give us some protection from the elements, and our upright stance allows us to not only walk, but

Continue reading »